John from shares with you his tips on how to grow more food in the tropics by growing perennial vegetables, fast-growing annual vegetables, and using key amendments that will speed up plant growth.

In this episode, you will get a tour of the Ann Wigmore Natural Health Institute Garden and learn how they grow sprouts, microgreens, and vegetables that they serve to their guests.

First, you will learn how food scraps and yard waste are transformed into compost that is used to grow microgreens, wheatgrass, and vegetables in their garden.

Next, will learn how easy it is to grow sprouts and microgreens in a climate-controlled environment in their greenhouse.

You will get a tour of their shade house and how they grow baby vegetables in-ground and in their raised beds. You will learn about the specific types of vegetables they grow.

Next, you will learn how John would increase the production of vegetables at the Ann Wigmore Institute by
Growing Perennial Vegetables in the Landscaped Areas to maximize production outside of the Shade House
Grow Fast Growing Annual Vegetables inside the Shade House
Using soil amendments to boost microbial growth, minerals, and organic matter so plants will grow faster.

Jump to the following parts of the Episode:
00:00 Episode Starts
02:54 How Ann Wigmore makes compost to grow their food
04:58 Growing Sprouts, Microgreens and Wheatgrass
05:23 How to Grow Sprouts on a Cafeteria Tray
06:27 Growing Specialty Microgreens in Trays
08:30 Why you should grow sunflower microgreens
10:27 The best way to eat microgreens
11:50 Growing Wheatgrass Microgreens for Juicing
13:18 Outdoor Greenhouse growing vegetables
14:58 Tour of the Vegetable garden at Ann Wigmore Institute
19:48 Growing Food in Hanging Pots for Less Pest Pressure
21:28 Growing more edibles in the Landscaped areas
22:00 My recommendations for perennial vegetables for the tropics
24:26 My recommendations for annual vegetables for the tropics
29:00 Do this in your garden to make your plants grow faster

After watching this episode, you will learn the many techniques John would implement to grow more food faster at Ann Wigmore institute in Aguada, Puerto Rico.

Referenced/Related Episodes:
Ann Wigmore garden episode (original)

how to grow sprouts & microgreens from Ann Wigmore Institute

Worm Casting Bin Review at Ann Wigmore Institute

Best Way to Eat Microgreens for the Most Health Benefits

Asian Garden 2 Table Episode (tropical seeds)

Best Compost Tea Recipe to Use

Weekly Foliar Feeding Your Plants for More Growth

Do this to all your transplants for faster growth

Watch all GrowingYourGreens Videos at:

Subscribe to GrowingYourGreens for more videos:

Follow John on Instagram at:

Buy John's Ebook with Healthy Plant-Based Recipes

Referenced Product Links:
Pure Protein, Soy Aminos & Boogie Brew Compost Tea

Learn more about and purchase Plant Success Products at:
Use coupon code GYG for a 15% off di

Learn more about and Buy Marphyl Phytoplankton use coupon code 15GROWING for a 15% off discount

Mr. Fulvic
apply coupon code GYG20 for a 20% off discount

GS Kelp

EM1 Bacteria

Previous articleChecking and Replacing a Water Heater Anode Rod – Podcast
Next articleWill This Family Ditch Their Horse Farm for a MASSIVE Family Home? | Love It or List It | HGTV