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I made a home gym out of walnut plywood that is modular and uses a French cleat system. In this video I will give a demo of the first three devices that lock onto my French cleat home gym. I will test the pull up bar with weighted pull ups and show how to fill a punching bag using sand, rags, and cardboard.
My DIY FITNESS PROJECTS all on a one playlist
https://youtube.com/playlist?list=PL1hIfCnA2XemevYcMYaVWCgFbguQUp81_
The Walnut Lounge that is going in my office:
https://youtu.be/9oCElDp28EA
Europly from Columbia Forest Products:
https://www.columbiaforestproducts.com/product/europly-plus/
Kreg Portable Cross Cut
https://shopstyle.it/l/bCgAL
Kreg Straight Edge Guide
https://shopstyle.it/l/bCgAP
Ryobi Jigsaw
https://shopstyle.it/l/bCgAZ
Ryobi Circular Saw
https://shopstyle.it/l/bCgBQ
Ryobi Palm Router
https://shopstyle.it/l/bCgBU
Ryobi HP drill and Driver
https://shopstyle.it/l/bCgB0
Ryobi Orbital Sander
https://shopstyle.it/l/bCgBX
Kreg Pocket-Hole Jig 720PRO – $10 off – This is freaking awesome!
https://www.kregtool.com/shop/pocket-hole-joinery/pocket-hole-jigs/kreg-pocket-hole-jig-720pro/KPHJ720PRO.html
Reference for filling a punching bag
https://www.titleboxing.com/news/how-to-stuff-an-unfilled-heavy-bag-for-boxing-?gclid=EAIaIQobChMI0fLjjtDW_AIVUwGtBh0EiQuhEAAYASAAEgJYRvD_BwE
Follow us on Instagram: https://www.instagram.com/benjaminuyeda/
For additional projects and information check out our website:
http://www.homemade-modern.com/
